Weigh In record (no journal entry) for 10 August 2019
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67.2 kg
Lost so far: 4.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 21.92g | Prot: 20.44g | Carbs: 51.52g.
Breakfast: Лимонный Сок, Кинза, Авокадо, Сыр Пармезан (Твердый), King Salad Хумус Ресторанный, Помидоры, Жареное Яйцо без Жира, Урожай Хлеб Монастырский. more...
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Losing 1.4 kg a Week
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unexpected.'s Weight History
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