Weigh In record (no journal entry) for 10 August 2019
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 66.23g | Prot: 65.03g | Carbs: 162.22g.
Breakfast: Яблочное Пюре Несладкое, Чай с Молоком, Сахар, Творог 9%. Lunch: Мороженое Пломбир, Ikea Маффин . Dinner: Перекресток Арбуз, Тортьяна Торт Бисквитный Йогуртовый с Персиком. Snacks/Other: Мясницкий Ряд Карбонат, Хлеб Зерновой, Ашан Сыр Дор Блю. more...
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1703 kcal
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Exercise:
Washing Dishes - 10 minutes, Bowling - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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KateSidEnot's Weight History
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