Weigh In record (no journal entry) for 12 August 2019
|
57 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1577 kcal
|
Fat: 69.29g | Prot: 56.48g | Carbs: 188.45g.
Breakfast: Brioche, Confitures et Conserves, Pain au Chocolat. Lunch: Tomates, Pain, La Laitière Glace Vanille , Paella, Mozzarella, Vinaigrette. Dinner: Brugnon, Miel, Danone Yaourt Nature, Cora Lentilles Corail, Tomates, Avocat, Auchan Fromage de Chèvre Frais, Huile Végétale, Maïs, Auchan Baguette de Pain Classique, Chips. Snacks/Other: Melon. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale30800's Weight History
|