Weigh In record (no journal entry) for 11 August 2019
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79 kg
Lost so far: 21 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 9.40g | Prot: 4.01g | Carbs: 49.55g.
Dinner: 천도복숭아, 무화과, 천도복숭아, 무화과. Snacks/Other: 스타벅스 (Starbucks) 에스프레소, 이즈니 무염 버터. more...
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steady weight
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