Weigh In record (no journal entry) for 11 August 2019
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80.1 kg
Lost so far: 9.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 19.87g | Prot: 36.31g | Carbs: 23.76g.
Dinner: Куриная Грудка Отварная, Помидоры, Лук, Болгарский Перец, Кабачок, Оливковое Масло (Первого Отжима). more...
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Gaining 0.1 kg a Week
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zul9l9l9's Weight History
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