Weigh In record (no journal entry) for 11 August 2019
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86.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 51.12g | Prot: 48.04g | Carbs: 199.29g.
Lunch: Parmesan (Gerieben), Cocktailtomaten, Costa Calamaris Ringe Romana, Nudeln (Gekocht). Dinner: Chicken Nuggets, Ketchup, Pommes Frites. Snacks/Other: Cucina Pizzabrot, Plattpfirsich, Nektarinen. more...
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Losing 0.3 kg a Week
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lucia8588's Weight History
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