春春儿儿's Journal, 11 Aug 19

Weigh In record (no journal entry) for 11 August 2019

52.5 kg Lost so far: 3.6 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:

1388 kcal

Fat: 61.29g | Prot: 94.00g | Carbs: 111.01g. Lunch: 코카콜라 콜라 (355ml), 닭고기 구이 (그릴드). Dinner: 블루베리, 팔도 팔도비빔면. more...

209 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours. more...

Losing 1.4 kg a Week


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春春儿儿's Weight History