Weigh In record (no journal entry) for 11 August 2019
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98.0 kg
Lost so far: 1.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 1.47g | Prot: 10.93g | Carbs: 61.33g.
Breakfast: Water, Whole Wheat Bagel. more...
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steady weight
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BlackWinter71's Weight History
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