eli04n's Journal, 11 Aug 19

Weigh In record (no journal entry) for 11 August 2019
54 kg Lost so far: 3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:
872 kcal Fat: 41.04g | Prot: 31.65g | Carbs: 92.71g.   Lunch: Andros Pomme Nature, Bonduelle Carottes en Rondelles Vapeur, Champignons, Riz Blanc. Dinner: Salade Composée. Snacks/Other: Président Emmental Râpé, Maïs Soufflé Faible en Matières Grasses Sauté dans l'Huile. more...
1315 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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eli04n's Weight History


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