Weigh In record (no journal entry) for 10 August 2019
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 35.16g | Prot: 45.08g | Carbs: 167.74g.
Breakfast: Muesli (Fruits Secs et Noix), Chef To Go Select Latte Expresso. Lunch: Auchan Salade Iceberg, Carrefour Profiteroles au Chocolat, Champlat Sauce Tomate Provençale, Oignons, Pain aux Céréales, Tomates, Pâtes (Cuites), Aldi Steak Haché Façon Bouchère. Dinner: Fleury Michon Surimi, Auchan Concombre à la Crème, Wasa Wasa Fit, Activia Activia Cereales Granola Graines d'amarante. more...
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Losing 0.5 kg a Week
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aurelielmt's Weight History
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