Weigh In record (no journal entry) for 10 August 2019
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68 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 1.36g | Prot: 12.66g | Carbs: 17.76g.
Breakfast: Кофе с Молоком. Lunch: Простоквашино Йогурт Белый Классический 2,7%, Зеленый Лук, Помидоры. Dinner: Био Баланс Творог Мягкий Семена Льна и Злаки. Snacks/Other: Зеленый Чай. more...
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Losing 3.2 kg a Week
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StellaSwan's Weight History
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