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體脂肪～比體重難減..🐟💨
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788 kcal
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Fat: 28.59g | Prot: 40.06g | Carbs: 66.72g.
Breakfast: 麥當勞 (McDonald's) 特選那堤(中), 麥當勞 (McDonald's) 吉事蛋堡. Lunch: 7-11 和風醬, 7-11 和風海藻沙拉. Dinner: 紅鮭魚, 全聯 全聯閱讀麵包-全麥吐司. more...
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1507 kcal
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Exercise:
Nordic Walking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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bluearies25's Weight History
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