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patri2310
Journal
12 Feb 13
patri2310's Journal, 12 Feb 13
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Weigh In record (no journal entry) for 12 February 2013
50.8 kg
Lost so far:
5.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2013:
591 kcal
Fat: 27.17g | Prot: 45.78g | Carbs: 43.05g.
Breakfast:
Tostada Light, Queso Untable Light 4 Quesos.
Lunch:
Ensalada de Pollo Gourmet.
Dinner:
Calabaza de Verano Cocida, Quesabores, Jamón Cocido.
more...
1672 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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patri2310's Weight History
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