Weigh In record (no journal entry) for 10 August 2019
|
104.7 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1976 kcal
|
Fat: 84.09g | Prot: 143.76g | Carbs: 161.27g.
Breakfast: Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Atún en Agua (Enlatado), Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pan Blanco. Lunch: Arroz Blanco, Jugo de Tomate de Árbol, Sobrebarriga. Dinner: Cazuela de Mariscos, Arroz con Coco . Snacks/Other: Chokis Chokis Bolitas , Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pan Blanco. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|