Weigh In record (no journal entry) for 10 August 2019
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65 kg
Lost so far: 8.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 23.85g | Prot: 26.23g | Carbs: 72.94g.
Breakfast: Вареное Яйцо, Савушкин Продукт Молоко 1,5%, AXA Muesli Crispy Granola Chocolate And Nuts, Nestle Злаковый Батончик. more...
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Losing 1.6 kg a Week
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