Weigh In record (no journal entry) for 10 August 2019
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112.5 kg
Lost so far: 9.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 18.86g | Prot: 18.37g | Carbs: 54.50g.
Breakfast: Bosbessen, AH Chiazaad, Frambozen, AH Puur & Eerlijk Biologische Roomboter Ongezouten, Bolletje Meergranen Beschuit, AH Goudse Kaas Jong Belegen 48+, Almhof Halfvolle Yoghurt Kers. more...
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Gaining 0.5 kg a Week
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claudetje's Weight History
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