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春春儿儿
Journal
10 Aug 19
春春儿儿's Journal, 10 Aug 19
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Weigh In record (no journal entry) for 10 August 2019
52.7 kg
Lost so far:
3.4 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2019:
1782 kcal
Fat: 85.58g | Prot: 77.53g | Carbs: 171.00g.
Lunch:
매일 우유속에 코코아, 삼립 롱파운드케익, 복숭아.
Dinner:
코카콜라 콜라 (250ml), 간장치킨.
Snacks/Other:
오뚜기 딸기잼 , 식빵.
more...
70 kcal
Exercise:
Weight Training (moderate) - 10 minutes, Squats (Legs) - 2 minutes, Apple Health - 23 hours and 48 minutes.
more...
Losing 0.5 kg a Week
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春春儿儿's Weight History
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