Weigh In record (no journal entry) for 10 August 2019
|
63.9 kg
Lost so far: 17.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 16.69g | Prot: 14.39g | Carbs: 73.18g.
Breakfast: Савушкин Продукт Творожная Коллекция Мак Изюм Бисквит, Matti Мюсли с Бананом и Шоколадом. Lunch: Зеленое Яблоко. Dinner: Кабачки Тушеные. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharkis20's Weight History
|