summerhu632's Journal, 10 Aug 19


View Diet Calendar, 10 August 2019:
1784 kcal Fat: 78.33g | Prot: 93.08g | Carbs: 197.79g.   Breakfast: 百香果, 林鳳營 特濃重乳優格無加糖, 水煮蛋, Costco 蘿蔓心, 番茄, 小黃瓜, 節瓜. Lunch: 番茄, 酪梨, Costco 蘿蔓心, 水煮蛋. Dinner: 煎雞蛋, 炸豆皮, 炒高麗菜, 鴨血, 福樂 自然零無糖優格, 芭樂, 萬歲牌 堅果, 桂冠 芙蓉豆腐. Snacks/Other: 香蕉. more...
1793 kcal Exercise: 2.9公里 - 1 hour, Resting - 12 hours and 41 minutes, Sleeping - 10 hours and 19 minutes. more...

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