Weigh In record (no journal entry) for 10 August 2019
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 3.42g | Prot: 7.19g | Carbs: 49.60g.
Breakfast: Dried Chia Seeds , Plain Yogurt, Honey , Banana. more...
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Losing 1.8 kg a Week
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viraramadhina's Weight History
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