MCFitnesOK's Journal, 09 Aug 19

Weigh In record (no journal entry) for 09 August 2019
64.5 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2019:
1931 kcal Fat: 73.28g | Prot: 85.16g | Carbs: 226.30g.   Breakfast: Berlín. Lunch: Helado, Lentejas Hervidas, Papas Fritas, Chorizos, Tapa de Asado. Dinner: Dulcor Dulce de Batata, Carrefour Arvejas Secas Remojadas, Terrabusi Spaghetti, Via Veg Hamburguesa de Garbanzos. more...
Gaining 0.5 kg a Week

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MCFitnesOK's Weight History


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