Weigh In record (no journal entry) for 09 August 2019
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59.5 kg
Lost so far: 8.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 38.55g | Prot: 58.47g | Carbs: 114.04g.
Breakfast: Перец Фаршированный Мясом и Рисом. Lunch: Хлеб, Хлеб Черный, Спагетти. Dinner: Бутерброд с Маслом, Печень Говяжья, Сердце Говяжье. Snacks/Other: Чай с Сахаром, Джемы и Варенья. more...
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Gaining 0.9 kg a Week
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Irina19579's Weight History
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