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g125047
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09 Aug 19
g125047's Journal, 09 Aug 19
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View Diet Calendar
, 09 August 2019:
1559 kcal
Fat: 77.04g | Prot: 65.14g | Carbs: 151.17g.
Breakfast:
香瓜, 全家 綠豆薏仁湯, 蘋果.
Lunch:
Costco 凱撒雞肉沙拉, 全脂牛奶.
Dinner:
章魚燒, 水煮蛋, 水餃.
more...
1430 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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