ka_tin's Journal, 09 Aug 19


View Diet Calendar, 09 August 2019:
1244 kcal Fat: 41.12g | Prot: 103.91g | Carbs: 105.19g.   Breakfast: Thorntons 70% Dark Chocolate, Alpro Unsweetened Almond Milk, Tesco Baby Plum Tomatoes, Fried Egg without Fat, Мистраль Гречка Отварная. Lunch: Morrisons Baby Plum Tomatoes, Bernard Matthews Turkey Breast Chunks, Cathedral City Mature Lighter, Tesco Wholemeal Tortilla Wraps. Dinner: Aldi Cheddar Cheese Lighter, Napolina Penne Pasta, Morrisons Baby Plum Tomatoes, Boiled Egg, Morrisons Tuna Chunks in Brine. Snacks/Other: Mestemacher Pumpernickel, Muller Light Greek Style Coconut with A Hint of Vanilla Yogurt. more...

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