jimmymacao's Journal, 09 Aug 19


View Diet Calendar, 09 August 2019:
1242 kcal Fat: 33.84g | Prot: 69.38g | Carbs: 168.50g.   Breakfast: 麥片, 低脂牛奶. Lunch: 骨頭湯, 炒青菜, 清蒸鱸魚, 肉餅, 白飯. Dinner: 排骨湯, 烚蛋. Snacks/Other: 蘋果(去皮). more...

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jimmymacao's Weight History


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