Süsse 60+'s Journal, 09 Aug 19

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Hallöchen ihr Lieben ich wünsche euch noch einen schönen Freitag. Bald ist Wochenende. 🌞🙋‍♀️

99.8 kg Lost so far: 10.2 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2019:

448 kcal

Fat: 16.30g | Prot: 57.20g | Carbs: 17.50g. Breakfast: Peak Whey Protein, REWE Beste Wahl Milch 0,3%. Lunch: Ehrmann High Protein Pudding Caramel. Snacks/Other: Aldi Geflügelwiener. more...

3007 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Watching TV/Computer - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

23 Supporters Support

Comments

huhu 🙋‍♀️ wünsche dir ein stressfreies Wochenende 😉

09 Aug 19 by member: dornfelder09

Danke Dorni wünsche ich dir auch. 🙋‍♀️

09 Aug 19 by member: Süsse 60+

Huhu 🙋‍♀️ wo treibst du dich rum? Hoffe dir geht's gut 😉

21 Nov 19 by member: dornfelder09


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Süsse 60+'s Weight History

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Süsse 60+'s Journal, 09 Aug 19

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Süsse 60+'s Weight History