wintersunshine's Journal, 09 Aug 19

BMI:24.5
體脂:36.5
基礎代謝:1,253大卡

View Diet Calendar, 09 August 2019:
655 kcal Fat: 8.73g | Prot: 63.96g | Carbs: 80.68g.   Breakfast: ON 分離乳清蛋白營養補充粉(香草風味), Coffee. Lunch: 罗宋汤. Dinner: 炒絲瓜, 白米, 雞胸肉. Snacks/Other: 百香果, 全家 蜂蜜水. more...
2011 kcal Exercise: Google Fit - 24 hours. more...



     
 

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