Weigh In record (no journal entry) for 09 August 2019
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49.4 kg
Lost so far: 10.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 18.33g | Prot: 13.37g | Carbs: 32.60g.
Breakfast: Кефир 2,5%, Банан, Домик в Деревне Масло Сливочное 72,5%, Хлеб Бородинский, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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malika.k's Weight History
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