g125047's Journal, 08 Aug 19

View Diet Calendar, 08 August 2019:

1295 kcal

Fat: 41.17g | Prot: 82.09g | Carbs: 148.18g. Breakfast: 7-11 茶葉蛋, 拿鐵咖啡. Lunch: 統一無糖豆漿, 義美羅宋麵包. Dinner: 鴨肉, 炒空心菜, 全家白飯, 韭菜炒雞蛋. more...

1445 kcal

Exercise: Resting - 18 hours, Sleeping - 6 hours. more...


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