Weigh In record (no journal entry) for 08 August 2019
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67.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 22.45g | Prot: 19.54g | Carbs: 26.56g.
Breakfast: Sütaş Süzme Peynir, Tam Buğday Ekmeği, Ceviz, Yumurta. more...
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Gaining 3.5 kg a Week
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açlık başımda duman's Weight History
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