Weigh In record (no journal entry) for 08 August 2019
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100 kg
Lost so far: 3.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 37.13g | Prot: 101.82g | Carbs: 48.59g.
Breakfast: Protifast Crousti'choco, Protifast Pain Brun. Lunch: Proti Diet Shake Arôme Chocolat , Ratatouille Maison, Salade du Jardin de Poulet ou de Dinde (Poulet et / ou Dinde, Tomate et / ou Carottes, d'Autres Légumes ), Protifast Pain Brun. Dinner: Protifast Biscuit Saveur Petit Beurre. more...
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Losing 4.2 kg a Week
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fatiha64's Weight History
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