Weigh In record (no journal entry) for 08 August 2019
|
81.5 kg
Lost so far: 3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
412 kcal
|
Fat: 13.50g | Prot: 5.90g | Carbs: 67.00g.
Breakfast: Castaño Pan Molde Integral Avena + Quinua , Qualy Margarina, Unimarc Pie de Limón. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biojano_'s Weight History
|