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Vika Ka
Journal
08 Aug 19
Vika Ka's Journal, 08 Aug 19
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Weigh In record (no journal entry) for 08 August 2019
49.8 kg
Lost so far:
0 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2019:
534 kcal
Fat: 25.32g | Prot: 16.63g | Carbs: 58.95g.
Breakfast:
Омлет с Помидорами.
Lunch:
Рис Отварной.
Snacks/Other:
Ласунка Мороженое Стакан Великан.
more...
1323 kcal
Exercise:
Washing Dishes - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 0.0 kg a Week
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Vika Ka's Weight History
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