Weigh In record (no journal entry) for 08 August 2019
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56.1 kg
Lost so far: 13.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 11.07g | Prot: 42.17g | Carbs: 54.56g.
Breakfast: Royal Gelatina Light, DIA Chocolate Blanco, Gullón Galletas Diet-Fibra Chocolate, Kellogg's Weetabix, Café, DIA Leche de Soja Light. Lunch: Président Medallones de Queso de Cabra, Tomate Kumato, Lechuga, Bimbo Pan Thins. Dinner: Hacendado Garbanzos Cocidos, Vive Soy Leche de Soja, Café, Clara de Huevo. Snacks/Other: Café, Central Lechera Asturiana Leche Semidesnatada. more...
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Losing 1.4 kg a Week
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Ditigridia's Weight History
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