Weigh In record (no journal entry) for 08 August 2019
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72.8 kg
Lost so far: 9.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 25.24g | Prot: 79.98g | Carbs: 198.43g.
Breakfast: Sunny Via Sirop d'agave, Lidl Fraises Congelées, Bjorg Son d'avoine Bio, Carrefour Lait Demi Écrémé , Mélange de Fruits Secs. Lunch: Pâtes (Cuites), Melon, Carrefour Rôti de Bœuf, Président Camembert Léger, Pain Complet, Légumes Crus. Dinner: Le Gaulois Escalope de Dinde, Ananas, Légumes Crus. Snacks/Other: Nestlé Extrême Café, Jean Hervé Sirop d'agave , Ananas. more...
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Gaining 0.5 kg a Week
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marinamaevaoceane's Weight History
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