體脂肪 : 35.4
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60 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 15.10g | Prot: 18.40g | Carbs: 90.10g.
Breakfast: 7-11 中熱拿, 7-11 肉鬆御飯團. Lunch: 優鮮沛 (Ocean Spray) 蔓越梅乾減少砂糖配方, 台灣比菲多 質立希臘式優格(蜂蜜). more...
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Losing 1.4 kg a Week
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hsiuzulin's Weight History
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