Rocio_1997's Journal, 07 Aug 19

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Weigh In record (no journal entry) for 07 August 2019

64.4 kg Lost so far: 9 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2019:

609 kcal

Fat: 38.84g | Prot: 35.99g | Carbs: 30.76g. Breakfast: Café, Kiwi, La Virginia Té Verde. Lunch: Omelet. Dinner: Zucchini, Carne Asada. Snacks/Other: Arándanos, Kiwi, Queso Feta. more...

1727 kcal

Exercise: Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 21 kg a Week

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