On maintenance! I wanna lose more weight now but I have 5 weeks if maint. left!
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76.7 kg
Lost so far: 18.4 kg.
Still to go: 17.7 kg.
Diet followed: 100%.
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450 kcal
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Fat: 9.52g | Prot: 50.54g | Carbs: 40.74g.
Breakfast: Turkey Bacon, 100% Liquid Egg Whites, Cilantro Salsa - Medium, Olive Oil Cooking Spray, Sweet Red Peppers, Onions, Cheddar or Colby Cheese (Lowfat). Lunch: Angie's Jammin' Stuffed Peppers, Grapefruit, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce. Dinner: Angie's Chicken Boob Salad, Melba Toast Wheat. more...
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steady weight
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Comments
You can do it! Great job on the weight loss. You seem to have it under control. Yay :)
27 Jul 10 by member: Quilter12979
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SistahSexy's Weight History
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