헤이지니's Journal, 07 Aug 19

Weigh In record (no journal entry) for 07 August 2019

60.2 kg Lost so far: 10.2 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2019:

1218 kcal

Fat: 28.01g | Prot: 48.75g | Carbs: 198.13g. Lunch: 라벨리 초코아이스크림, 쫄볶이, 잡채, 쇠고기 미역국, 밥. Dinner: 하리보 프루티 부시, 콩나물무침, 맛살. more...

1563 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

헤이지니's Weight History