Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Bárbara Ravena
Journal
06 Aug 19
Bárbara Ravena's Journal, 06 Aug 19
Bárbara Ravena's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 August 2019
100 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2019:
1238 kcal
Fat: 37.53g | Prot: 51.05g | Carbs: 176.48g.
Breakfast:
Tangerinas, Clara de Ovo.
Lunch:
Cebolas Vermelhas, Ovo Mexido, Bacon, Salada mista.
Dinner:
Macaxeira Cozida, Arroz Doce, Bolo de Chocolate, Sopa Espartana.
more...
3570 kcal
Exercise:
Resting - 15 hours, Desk Work - 8 hours, Muay Thai - 1 hour.
more...
Losing 0.9 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Bárbara Ravena's Weight History
View Complete History