Weigh In record (no journal entry) for 06 August 2019
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 8.22g | Prot: 13.58g | Carbs: 60.33g.
Breakfast: Яблоко Зеленое, Помидоры, Огурец (с Кожурой), Молочный Мир Сыр Российский Особый , Harry's Хлеб Пшенично-Ржаной 7 Злаков. Lunch: Harry's Хлеб Пшенично-Ржаной 7 Злаков. more...
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Gaining 0.8 kg a Week
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