Weigh In record (no journal entry) for 06 August 2019
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 89.11g | Prot: 65.31g | Carbs: 60.81g.
Breakfast: Чай. Lunch: Хлеб Черный, Жареная Утка. Dinner: Мираторг Салат Крабовый с Кукурузой, Салат Крабовый. Snacks/Other: Вафли, Сгущенное Молоко. more...
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Losing 2.8 kg a Week
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Svetlana77-19's Weight History
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