Weigh In record (no journal entry) for 06 August 2019
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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3818 kcal
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Fat: 75.49g | Prot: 318.29g | Carbs: 474.60g.
Breakfast: Cacahuates sin Sal Secos Tostados, Café, Plátano, Avena, Clara de Huevo, Huevo. Lunch: Papaya, Brócoli, Camote Amarillo, Pechuga de Pollo a la Plancha. Dinner: Sanissimo Salmas (Paquete), Pechuga de Pollo a la Plancha. Snacks/Other: Almendras, Almendras, Amaranto, Avena, Hojuelas de Avena, Plátano, Similares Simi Low-Carb Protein, Acelga, Arroz Blanco, Pechuga de Pollo a la Plancha. more...
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victoryos's Weight History
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