Weigh In record (no journal entry) for 06 August 2019
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72 kg
Lost so far: 8.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 58.59g | Prot: 52.19g | Carbs: 189.22g.
Breakfast: Frische Milk 1'5% Edeka, Edulcorantes (Sacarina), Café, Mantequilla, Edeka Gouda Light, Sandwich Vollkorn Edeka, Gouda Mibell Leicht. Lunch: Lindt Zarbitter 50%, Zumo de Naranja Natural, Mozzarella Pizza Edeka, Noodles Entre Bonasia, Twix Twix. Snacks/Other: El Piponazo Pipas, Tortilla Edeka. more...
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Gaining 1.4 kg a Week
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Animsay.82's Weight History
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