Weigh In record (no journal entry) for 06 August 2019
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56.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 91.04g | Prot: 44.26g | Carbs: 63.65g.
Lunch: Салат Цезарь, Салат из Помидоров и Огурцов, Манты. Snacks/Other: Сухие Жареные Очищенные Семечки. more...
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Gaining 3.2 kg a Week
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