Weigh In record (no journal entry) for 06 August 2019
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44.9 kg
Lost so far: 6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 5.20g | Prot: 5.78g | Carbs: 51.94g.
Breakfast: 統一 統一陽光糙米漿, 番薯/地瓜（去皮，水煮）, 馬鈴薯（水煮，不加鹽）. more...
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Losing 3.2 kg a Week
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hahahaobao77's Weight History
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