Weigh In record (no journal entry) for 27 July 2010
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107.5 kg
Lost so far: 1.4 kg.
Still to go: 51.3 kg.
Diet followed: 100%.
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1211 kcal
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Fat: 77.50g | Prot: 94.72g | Carbs: 32.60g.
Breakfast: garlic, mozzarella, heavy whipping cream, spinach, egg. Lunch: blue cheese dressing, mixed greens, tuna. Dinner: eas advantedge. Snacks/Other: kalamata, heavy cream, cream cheese, seltzer water. more...
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Losing 4.8 kg a Week
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