晚餐🥣泡菜豬里肌便當1個(外帶回旅館和女兒👧合吃一個便當🍱) 下午茶吃的太飽,晚間時分、蹓躂著經過一家很特別的小餐廳~低GI廚房(MISS Energy) (生意太好、才7點多,便當幾乎都已賣完。想吃的水煮嫩雞胸也沒了。)
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1965 kcal
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Fat: 58.86g | Prot: 81.73g | Carbs: 184.40g.
Breakfast: 7-11 茶葉蛋, 7-11 茶葉蛋, 7-11 茶葉蛋, 全家 雙層牛肉起司堡. Lunch: 義美 低糖豆奶. Dinner: 麥當勞 (McDonald's) 聖代, 全家 宇治抹茶布丁, 全家 抹茶拿鐵, 中村 紅豆抹茶生乳捲. Snacks/Other: 豬里肉(全塊,瘦肉), 珍煮丹 黑糖珍珠鮮奶. more...
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50 kcal
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Exercise:
瘦腿操 - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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kaoru2000's Weight History
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