Weigh In record (no journal entry) for 05 August 2019
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 79.51g | Prot: 114.97g | Carbs: 142.82g.
Breakfast: Sojasun Yaourt Nature, Heudebert Biscottes . Lunch: Blanc d'Oeuf Cuit, Bjorg Flocons D'Avoine Complets Bio, Envia Crème Entière Liquide 30%. Dinner: Bjorg Lait d'amande sans Sucres Ajoutés, Kriss-Laure Arôme Vanille Crème Brûlée , Chou Vert Cuit, Le Gaulois Filets de Poulet, Heudebert Biscottes , Nestlé Yaos le Yaourt A la Grecque. Snacks/Other: Biscuits Sablés, Gerlinéa Barres Pomme Myrtille, Bjorg Lait d'amande sans Sucres Ajoutés, Kriss-Laure Mix Fraise Framboise. more...
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1530 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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