Weigh In record (no journal entry) for 05 August 2019
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77.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 38.57g | Prot: 173.05g | Carbs: 20.66g.
Dinner: Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Nueces, Brócoli, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Yema de Huevo, Clara de Huevo. more...
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Gaining 15.8 kg a Week
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